Running out of motivation, and need a little extra push to help you stay fit? There’s now a free app…
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Leg strap monitors lactic acid for better workouts
Steps taken, distance traveled, even your heart rate — your fitness tracker can already tell you plenty about your workout.…
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12-year-old becomes youngest yoga instructor in US
Jaysea DeVoe is a yoga instructor who has the challenging job of teaching fidgety preschoolers the ancient practice, but once…
Read MoreSteal Julianne Hough’s fitness and beauty secrets
Loving the single life means dinner parties, dancing and being happier, busier and hotter than ever. And that’s why you…
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