Don’t reach for that bloody mary next time after a night of drinking. The idea that a drink aids hangover…
Read MoreSorry, drinking more after a night out won’t help your hangover
Don’t reach for that bloody mary next time after a night of drinking. The idea that a drink aids hangover…
Read More10 holiday foods and drinks dentists won’t touch
The holiday season, which unofficially starts with Halloween and ends on New Year’s Day, is the time when everyone likes…
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The science of neurogastronomy, or how our brains perceive the flavor of food
Can scientists trick the brain into thinking that broccoli tastes like chocolate? If so, could that help patients with low…
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Benefits of a workout now go beyond staying fit, healthy
Running out of motivation, and need a little extra push to help you stay fit? There’s now a free app…
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5 tips for dieters when dining out
These simple tips prove that dining out doesn’t have to put a dent in your diet: Spoil your appetite: Skipping…
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5 time-saving superfoods
It’s often hard enough to eat right when you have time, but when you’re racing against the clock it becomes…
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Leg strap monitors lactic acid for better workouts
Steps taken, distance traveled, even your heart rate — your fitness tracker can already tell you plenty about your workout.…
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5 ways to beat winter weight gain
Don’t let winter doldrums send your diet off the rails. These simple tips can help you keep your diet on…
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Sneaky Reasons Your Diet Actually Isn’t Healthy
So you think you’re doing everything right when it comes to eating healthy. You eat breakfast daily, include a variety…
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