The nature vs. nurture debate just got hotter with Deepak Chopra and Rudolph E. Tanzi’s “Super Genes” (out Tuesday from…
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Benefits of a workout now go beyond staying fit, healthy
Running out of motivation, and need a little extra push to help you stay fit? There’s now a free app…
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5 tips for dieters when dining out
These simple tips prove that dining out doesn’t have to put a dent in your diet: Spoil your appetite: Skipping…
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Treadmill performance predicts risk of death, researchers say
Cardiologists at Johns Hopkins University School of Medicine have devised a formula that estimates an individual’s risk of dying based…
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Leg strap monitors lactic acid for better workouts
Steps taken, distance traveled, even your heart rate — your fitness tracker can already tell you plenty about your workout.…
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Super Bowl outcome depends on players’ biological clocks, study suggests
America’s biggest game this weekend has sports fans agonizing over which team will take home the title of Super Bowl…
Read MoreSteal Julianne Hough’s fitness and beauty secrets
Loving the single life means dinner parties, dancing and being happier, busier and hotter than ever. And that’s why you…
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12-year-old becomes youngest yoga instructor in US
Jaysea DeVoe is a yoga instructor who has the challenging job of teaching fidgety preschoolers the ancient practice, but once…
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